To better assist our guests in making more nutritious choices, our Registered Dietitians hand select GOOD 4 YOU options throughout our store.
After reviewing recommendations from the Academy of Nutrition and Dietetics, American Heart Association, FDA, World Health Organization, Mayo Clinic and Harvard School of Public Health, we developed our own guidelines for GOOD 4 YOU options found in our stores.
Note: These recommendations are for the general population. If you have any concerns for special diets, please feel free to reach out to your healthcare provider.
Due to the complexity of various products on the market, Registered Dietitians use general guidelines along with their discretion to help our guests shop for more nutritous options.
Get health and nutrition information from the experts! Our team of Registered Dietitians have created a number of resources to help you live your best life. Simply download the pdfs below and learn more from our Registered Dietitians.
Healthy Eating on A Budget Handout
Dietitian's Tips For A Healthy Heart
Living With Diabetes – Dietitian's Tips
Portion Size Chart
Freezer And Fridge Clean Out And Restock
Carefully selected by our team of nutrition experts, these recipes are designed to make nutritious eating simple and enjoyable. Be sure to visit again soon – our latest and most delicious recipes will be highlighted here!
Quick and nutritious! A perfect way to kick-start your morning!
Simply seasons cooked to perfection in minutes! A healthy and flavorful option for busy weeknights.
These Sheet Pan Fajitas are sure to be a new favorite because they taste amazing and the clean up is SO easy!
Do you have nutrition-related questions? Get in touch with our Registered Dietitians!
Ask a DietitianFor any additional questions not covered by the FAQ section below, email us at [email protected] OR call 1-844-262-6767
Products labeled as Good 4 You in our stores meet guidelines developed by our team of nutrition experts. These guidelines include nutrition and ingredient parameters based on the various food categories throughout out stores. Each category has specific criteria. Here are a few highlights of parameters:
We are proud to share that over 5,000 items found in our stores meet our Good 4 You guidelines!